Capoeira Movement Library

The idea here is to provide you with a comprehensive compilation of Capoeira related movements all in one place. Every video presents the basic form of the movement along with some variations, combinations and perhaps examples of use.

While it is hardly possibly to include everything that exists in Capoeira world , I nevertheless decided to undertake the challenge to make the catalog as extensive as possible.

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*PLEASE KEEP IN MIND THAT THE MOVEMENTS AND THEIR NAMES MAY VARY ACROSS DIFFERENT CAPOEIRA SCHOOLS

The library IS CONSTANTLY growING.

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MOVEMENT LIBRARY

Au Queda de Rins

"Cartwheel on Queda de Rins"
This cartwheel requires a good level of Queda de Rins to be performed...
Au Cordão de Ouro ( Au CDO )

"Cartwheel of Chain of Gold"

A movement invented by the disciples of Mestre Suassuna in the early...
Au Batido

"Whipping Cartwheel"

This kicking cartwheel is one of the signature movements of Capoeira....
Au Trançado

“Braided Cartwheel“
In essence, Au Trançado is a reversed Au Fechado with few alternations …
Au-Zinho

“Diminutive Cartwheel“
A very nice type of Capoeira cartwheel that is often mistake by Au de …
Au Navalha

“Razor Cartwheel”
A type of 1-handed cartwheel which main purpose is to attack. The …
Au Macaco em Pé

“Standing Monkey Cartwheel”
Macaco Em Pé is a capoeira Cartwheel performed in the backward …
Au Reversão

“Reversing Cartwheel”
Au Reversão is a very versatile type of cartwheel that can be used as a …
Au de Frente

“Forward Cartwheel“
One of the most popular types of cartwheel in Capoeira. As the name …
Au Chibata

“Whipping Cartwheel”
A type of Capoeira cartwheel that can be used in many various scenarios…
Au Amazonas

“Cartwheel of Amazonas“
A beautiful type of Capoeira cartwheel that incorporates manipulation of legs…
Au Fechado

“Closed Cartwheel“
Here’s one of the simplest cartwheels of Capoeira that you can think..
Au de Costas

“Backwards cartwheel”
Also know as ‘Au de Coluna’ it is an advanced cartwheel type that requires…
Au Pesado

“Heavy Cartwheel”
Au Pesado is more of a type of landing from Capoeira cartwheel rather…
Au de Cabeça

“Cartwheel on the head”
Type of Capoeira cartwheel in which a head is used as 3rd point of …
Au Basico

“Basic Cartwheel”
The video presents a few of the most basic forms of simple cartwheel…

Capoeira Movement Library

The idea here is to provide you with a comprehensive compilation of Capoeira related movements all in one place. Every video presents the basic form of the movement along with some variations, combinations and perhaps examples of use.

While it is hardly possibly to include everything that exists in Capoeira world , I nevertheless decided to undertake the challenge to make the catalog as extensive as possible.

The library IS CONSTANTLY growING.

Subscribe to stay in the loop.

MOVEMENT LIBRARY

Please Share this library with your fellow capoeiristas. if you Find this resource valuable, they may too!”

Please Share this library with your fellow capoeiristas.
if you Find this resource valuable, they may too!”