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by Minhoquinho
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Capoeira Movement Library
Workout Routines
Tutorials
by Minhoquinho
Home
Capoeira Movement Library
Workout Routines
Tutorials
Home
Capoeira Movement Library
Workout Routines
Tutorials

Esquiva Escala

“Scale“

Floor based Capoeira dodge that is widely used in Capoeira Regional…

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Queda de Rins