Fuga
"Escape"
Fuga is a simple but really nice Queda de Rins based movement widely used in Jogo de Dentro type of capoeira game. It is mainly used as a floreio. The way I like to use is it is to replace simple role with this movement. Fuga combines very well with other floor based movements as well as Meia Lua de Compasso kick.
Previous
Macaco
Next