Au de Cabeça

“Cartwheel on the head”

Type of Capoeira cartwheel in which a head is used as 3rd point of contact with the floor. A skilled Capoeirista is able to take the hands off the floor for a short period while performing the movement. Au de Cabeça is widely used in Capoeira Angola where Capoeira games is strongly based on moving on the floor.

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